Below is a list of online activities happening in the Trafford area. If you need help accessing any of these or you would like to use one of our computers, please contact the centre to book:

DAY TIME ACTIVITY
Monday 10:00am-11:00am Online Pilates Helps improve isolation – improves physical and mental health – improves mobility – relieves stress. Open to anyone – low impact and suitable for beginners. To join in on Zoom contact Natasha on 07903554259.
Monday 11:00am-1:00pm SEED Studios Ukelele & Guitar Session – Open to all uke and guitar players. Check us out at https://www.facebook.com/seedstudiostrafford. Join us on Zoom at https://zoom.us/j/92038577304?pwd=RVFvNFkrVEZjdkoyV2UxbEdoN2Z2dz09
Meeting ID: 920 3857 7304 Passcode: 11A.
Monday 11:00am-12:00pm Online Mindfulness An online program designed to help bring calmness to a stressful world. Learn how ‘being in the moment’ can help reduce stress – work on posture to improve tension headaches – Learn coping skills for dealing with the unknown – Help to cope with isolation and boredom. No experience needed. To join in on Zoom contact Natasha on 07903554259.
Monday 11:30am-12:30pm My Health Support Group Supporting you to live better. Relaxation techniques – health talks from experts – building resilience – food and nutrition – social connection. Wellbeing support from the comfort of your own home. To join in on Zoom contact Aliya on 07928843762 or email office@voicebmet.co.uk.
Tuesday From 10:00am Connect with Age UK Join us each week for a virtual get together. Share useful information updates – have a chat – play some games. All from the comfort of your own home. Join us on Zoom using the following invitation link: https://zoom.us/j/98057027234?pwd=ZGJRaGxrTXBicTdkdnZCUWpYekRuZz09 (Meeting ID: 98057027234 Password: 264930).
Tuesday 10:30am-11:30am Early Help Hub Virtual Baby Club Join us on Microsoft Teams for our Virtual Baby Club! Sessions are running weekly via Microsoft Teams. All Trafford residents are welcome to join us with your little ones (aged 0-12months) for some singing and an activity each week! Some sessions will also involve guest speakers from different services who will share knowledge and provide useful information about a range of topics. Anyone who wants to find out more can email any of the hubs at stretfordccandearlyhelphub@trafford.gov.uk or partingtonccandearlyhelphub@trafford.gov.uk
Tuesday 11:00am-12:00pm Multicutural Bollydance with Nrithya. Contact Sol at soldiaz@globewellbeingcommunities.co.uk if you’re interested in joining in!
Wednesday 11:00am-11:00pm Women’s Wellbeing and Exercise Programme from the Multicultural Women’s Wellbeing Group.Starts Wednesday February 10th and runs for 6 weeks. Contact Sol at multiculturalwomensgroup@gmail.com or on 07853 659 602 if you’re interested in joining in!
Wednesday 12:00pm-1:00pm Yoga Class with Rukia Contact Sol at soldiaz@globewellbeingcommunities.co.uk if you’re interested in joining in!
Wednesday From 4:30pm Directions for Men We meet weekly to talk about things affecting us and to support each other. Learn better ways to deal with the issues you are facing. Contact hello@directionsformen.org.uk or 07894971434 to get the link to join in on Zoom.
Wednesday 4:30pm-5:30pm Gardening and Cooking for Wellbeing with Shafia Contact Sol at soldiaz@globewellbeingcommunities.co.uk if you’re interested in joining in!
Wednesday 7:00pm-8:30pm Loss and Bereavement Weekly Support Group Join Jim from the Counselling and Family Centre in Altrincham for a free bereavement support group open to all. Join in on Zoom  at https://us02web.zoom.us/j/86042045406?pwd=Tmtsb3ZtT2g2S2JGRnpFS0hHTjhkdz09 – Meeting ID: 860 4204 5406 – Passcode: 542067.
Thursday 10:30am-11:30am Early Help Hub Virtual Baby Club Join us on Microsoft Teams for our Virtual Baby Club! Sessions are running weekly via Microsoft Teams. All Trafford residents are welcome to join us with your little ones (aged 0-12months) for some singing and an activity each week! Some sessions will also involve guest speakers from different services who will share knowledge and provide useful information about a range of topics. Anyone who wants to find out more can email any of the hubs at stretfordccandearlyhelphub@trafford.gov.uk or partingtonccandearlyhelphub@trafford.gov.uk
Thursday 11:00am-12:00pm Creative Writing with Rachel Contact Sol at soldiaz@globewellbeingcommunities.co.uk if you’re interested in joining in!
Thursday 11:00am-1:00pm SEED Studios Ukelele & Guitar Session – Open to all uke and guitar players. Check us out at https://www.facebook.com/seedstudiostrafford. Join us on Zoom at https://zoom.us/j/92038577304?pwd=RVFvNFkrVEZjdkoyV2UxbEdoN2Z2dz09 Meeting ID: 920 3857 7304 Passcode: 11A.
Thursday 12:15pm-1:30pm Singing for the Brain Singing group for people with dementia organised by The Alzheimer’s Society. Contact Rebecca at 07702512469 or at Rebecca.trower@alzheimers.org.uk to join in.
Thursday From 3:30pm Keep Calm and Craft Get your arts and crafts kicks online with Carol – call 07579805623 to join in on Zoom.
Thursday From 3:30pm Directions for Men We meet weekly to talk about things affecting us and to support each other. Learn better ways to deal with the issues you are facing. Contact hello@directionsformen.org.uk or 07894971434 to get the link to join in on Zoom.
Thursday 5:00pm-7:00pm ASC Zoom Drop-in Online drop-in for people living with Autism Spectrum Condition (including family members and carers). Contact Jane at janeforrest1@nhs.net to join in.
Thursday 6:00pm-7:30pm LGBT Foundation BT Based Brogramme supports all LGBT people to manage recovery from all types of addictive behaviour Part of the SMART recovery programme. To join in on Zoom email liza.sylvian@lgbt.foundation or substancemisuse@lgbt.foundation. For further information call 0345 300 3030.
Friday 11:00am-12:00pm Hips and Hearts with Ibrat Contact Sol at soldiaz@globewellbeingcommunities.co.uk if you’re interested in joining in!
Sunday 8:30am
10:00am
6:00pm
St Paul’s Church Online church services and faith community discussion. On Facebook at https://www.facebook.com/stpaulssale/. Contact 0161 973 1042 for more information.
Sunday 9:30am-10:30am Sale Methodist Church Online church services and faith community discussion. On Zoom. If you would like to join in please email Rev Richard Mottershead  atrev.richardmottershead@gmail.com for the details and a guide on the Zoom services.
Sunday From 10:00am The Avenue Methodist Church Online church services and faith community discussion. On Zoom – call 0161 962 2075 to join in.
Sunday From 10:30am Life Church Online church services and faith community discussion. On YouTube at https://www.youtube.com/channel/UCbKxo-jajzAE_YdcZnRAuqg/videos. Contact office@lifechurch.uk.net for more information.
Sunday From 10:30am Sale Salvation Army Church Online church services and faith community discussion. On YouTube at https://www.youtube.com/channel/UC1miZnfLzGVYKxSCZIV9U2g. Contact 0161 976 4380 for more information.
Sunday From 12:30pm Directions for Men We meet weekly to talk about things affecting us and to support each other. Learn better ways to deal with the issues you are facing. Contact hello@directionsformen.org.uk or 07894971434 to get the link to join in on Zoom.
Monday-Friday 9:30am-10:30am #CreativeNetwork In March Voluntary Arts launched #CreativeNetwork – a daily online get-together open to anyone involved in creativity in response to the effects of the pandemic and the lockdown. Facilitating these conversations has enabled people from across the UK and Ireland to connect with others and develop ideas and projects and find sustainable ways forward in changing circumstances. Visit https://www.voluntaryarts.org/creativenetwork to join in on Zoom.
Various   One to One Wellbeing Sessions If you would like to book a time to have a 121 chat via Zoom about your wellbeing and any issues you’re facing contact Sol at soldiaz@globewellbeingcommunities.co.uk.