Digital Wellbeing

We’re pleased to announce the launch of our Digital Declutter Workbook, now available through the Bluesci Digital Wellbeing Project. Designed to support people to reflect on their relationship with technology, the workbook offers practical, accessible activities to help reduce digital overwhelm and encourage healthier digital habits. Whether you feel constantly distracted by notifications, overwhelmed by

As part of our Digital Wellbeing Project, we are running a number of events during December 2025 to help you become more confident using the internet and devices like phones, tablets and apps. If you want more information or support to join the activities, contact Cassie at cassie@bluesci.org.uk. Stay Cyber-Safe This Christmas 📍 The Hideaway,