Uncategorized

No Smoking Day takes place next Wednesday, 11 March 2026. It happens every year on the second Wednesday of March and encourages people across the UK to think about quitting smoking. Quitting smoking has huge benefits. Your heart rate and blood pressure start to improve within 20 minutes, and your lungs begin to recover over

Greater Manchester’s Live Well movement is arriving in Trafford—bringing with it a new, people‑powered approach to health, connection, and everyday support. Designed to ensure that everyone can live healthier, happier and more connected lives, the Live Well programme represents a major shift in how public services and communities work together across the region. What is

We’re pleased to announce the launch of our Digital Declutter Workbook, now available through the Bluesci Digital Wellbeing Project. Designed to support people to reflect on their relationship with technology, the workbook offers practical, accessible activities to help reduce digital overwhelm and encourage healthier digital habits. Whether you feel constantly distracted by notifications, overwhelmed by

2025 has been a busy year for Bluesci Support, with many developments to our service, and the ongoing support provided to Trafford residents. This article outlines some of the achievements of our teams, including volunteers, community groups and partner organisations. We want to take a moment to thank everyone who is involved in delivering Bluesci

In the run up to Christmas, we want all our visitors and partners to know when Bluesci centres and services will close over Christmas so you can plan ahead. All Bluesci centres will be open until 12pm on the 24th December 2025. The centres will then be closed from 12pm on the 24th December 2025

As part of our Digital Wellbeing Project, we are running a number of events during December 2025 to help you become more confident using the internet and devices like phones, tablets and apps. If you want more information or support to join the activities, contact Cassie at cassie@bluesci.org.uk. Stay Cyber-Safe This Christmas 📍 The Hideaway,

We’re excited to announce the launch of Gardening for Growth, a free, welcoming project designed to help people build confidence, learn new skills, and connect with others through the power of gardening. The group is running every Wednesday from 12–2pm until the end of March 2026. What’s Gardening for Growth? This project is all about