“Mondays 12:30pm – 2:30pm 5 Ways to Wellbeing group – Join us for a 6 week guided group from Monday 24th January 2022. Learn- self care techniques, ways to manage your mental health and wellbeing, Take Notice- learning meditation and relaxation to feel more connected with the present and world around you, Be Active- take […]
5 Ways to Wellbeing Group Read More »
This is a group to help improve the wellbeing of men who are struggling. We meet weekly to talk about things affecting us, provide support for each other and learn techniques that may allow us to find better ways to deal with the issues we face.Just come along – This is a drop-in activity.
Directions for Men group Read More »
Are you interested in making some longer lasting changes to your eating habits? Looking to find more ways to eat healthily? A new 6-week healthy eating program is taking place at Partington Wellbeing Centre on Wednesdays 11-12pm. Contact Sam on 07394 191483.
Healthy Eating Group Read More »
External building work at the Centre (11th Oct – 20th Dec 2021) Work will be taking place between the 11th October and 20th December 2021 to the outside of our building. We are excited for our building to get a face-lift and for this to enhance the experience for visitors to the centre. Although the
Reduced Parking at our Centre 11th Oct – 20th Dec 2021 Read More »
